Hearing aids offer improved communication and enriched experiences for those with hearing loss. Despite the benefits they provide, it’s helpful to know they require an adjustment period that requires patience. For the 28.8 million individuals who could benefit from hearing loss, understanding what to expect during the adjustment phase can help ease concerns and prepare you for a smoother transition should they choose to pursue them.
The Adjustment Period
![Woman adjusts hearing aids](https://sandiegohearing.com/wp-content/uploads/2024/05/Woman-adjusts-hearing-aids.jpg)
It’s helpful to know what to expect during the adjustment period so the wearer can set reasonable expectations for themselves. Here are a few things to expect during the hearing aid adjustment period:
- Sensory overload: Initially, you may experience sensory overload as your brain processes sounds it hasn’t heard clearly in a while. Everyday noises like footsteps or rustling leaves during walks through Mission Bay Park or the hum of appliances may seem amplified, potentially overwhelming your senses. It’s essential to give yourself time to acclimate gradually. Start by wearing your hearing aids in quieter environments before gradually introducing them to louder, more challenging environments.
- Noticing new sounds: During the adjustment period, you may notice new sounds that you previously couldn’t hear due to hearing loss. Embrace these auditory discoveries as they enrich your experience and contribute to a more vibrant environment. However, it’s normal to feel overwhelmed initially, so take breaks when needed and gradually incorporate these sounds into your daily routine.
- Getting used to the hearing aids: When you begin wearing hearing aids, you may initially feel physical discomfort, such as irritation or soreness in your ears, as your ears adjust to the presence of the devices. If this occurs, ensure your hearing aids fit properly and are adjusted to your ear’s unique shape to help minimize the discomfort.
- Practice patience: Be patient and persistent as your brain learns to interpret and prioritize different sounds. Communicate with your hearing specialist about any concerns and allow them to work through them with you.
Tips For Managing the Adjustment Period
There are a few tips you can use to help ease into the adjustment period. These include:
- Setting realistic expectations: Understand that adjusting to hearing aids is a gradual process that varies from person to person. Celebrate small victories along the way and keep a positive mindset focused on the long-term, not temporary setbacks.
- Gradually increase wear time: Ease into wearing your hearing aids by gradually increasing the duration of use each day. Start with shorter intervals and gradually extend the wear time as you become more comfortable. This will help you adapt to the physical feeling and overall stimulation.
- Seek support: Reach out to your hearing specialist during the adjustment period. Joining support groups or connecting with others who have gone through a similar experience can also provide valuable insights and encouragement.
The adjustment period for hearing aids can be challenging, but it’s a temporary phase that paves the way for improved auditory health and overall well-being. By understanding what to expect and implementing strategies to manage the transition, you can navigate this period with confidence and embrace the newfound joys of hearing.
To learn more or to schedule a hearing evaluation, contact San Diego Hearing Center to book an appointment.